I’m a big ‘oatmeal in the morning’ fan, probably eating it a good 300 days per year. But nothing is more annoying to me than those silly instant
Lunch
Heretical Hummus
Hummus is yummus, at least to me. What better way to start your day in a fibre way than a gooey layer of hummus on toast? Lately I
Dinner
Two Quick Summer Salads
We tend to barbecue a lot in the Summer time, after all who wants to heat up the kitchen when it is 35 degrees outside? The perfect complement
Beverages
French Press Summer
When you think of French Presses you think of hot. fresh ground coffee first thing in the morning. But during the Summer, other than storing it away in
Digital Work
More JWildFire…
Still working out the finer details of JWildFire. It’s kind of fun after my day job (SME Engineer) and a great sanity break in small doses. 🙂
Art
A Passing Shower
Still mastering Aquarelles – slow, but fun process. This is an Aquarelle and Sharpee sketch – 8 x 12 on 140 lbs paper. Onwards!

















































