Across the miles I feel youwatchinglower lip underbiting down hardand wondering…yes, I miss you…And in the spaces of timereserved for nothingI hear you callingpointingto where your hair streamslike
Dinner
Air Frying
A few years ago an emergency trip to the hospital resulted in me emerging less one gall bladder. Since this rather benign little organ is responsible for breaking
Day To Day Life
Catching Up
Wow, it has been awhile! Life does tend to do that, getting in the way or just being there like a giant sponge to suck up all the
Breakfast
Gluten Free Waffles
Gluten Free Waffles are a quick start to the day! Here we make up a batch and freeze in segments to be popped in the toaster and into
Life Lists
The Xmas Binge List 2023
It’s a rarity for me, 10 days off over Xmas; sadly my wife has to work through the holidays so Sam and I are left to our own
Day To Day Lists
The Significance of 6000
The number 6000 has significance: But there is a 6000 we should not be proud of, it is the number of children killed in Gaza in the last

















































